What’s the Difference Between Mushroom Soup and Cream of Mushroom Soup?

When it comes to comfort foods, soups often take a prominent spot. Among the many varieties, mushroom soup and cream of mushroom soup stand out as two flavorful, yet distinct options. While they may seem similar at first, each offers unique flavors, textures, and culinary uses. In this article, we’ll explore the key differences between these two soups, focusing on their ingredients, preparation methods, and health considerations.

Introduction

Mushrooms have long been a versatile ingredient in cooking, offering a rich, earthy taste that enhances many dishes. Whether you’re enjoying a light mushroom broth or a thick, creamy soup, mushrooms provide a wide range of flavors. Both mushroom soup and cream of mushroom soup have found their way into kitchens around the world, but their differences are worth understanding.

In this article, we’ll take a deep dive into what sets these soups apart. You’ll discover the main contrasts in their preparation, taste, and culinary applications. Understanding the difference will help you decide which soup works best for your next meal or recipe.

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What is Mushroom Soup?

Mushroom soup is typically a broth-based dish that highlights the natural flavor of mushrooms. This soup is light and doesn’t contain cream, which sets it apart from the creamy version. It relies on a clear broth to showcase the earthy taste of mushrooms.

Ingredients

The main ingredients in traditional mushroom soup include:

• Mushrooms (commonly button, shiitake, or cremini)
• Onion
• Garlic
• Vegetable or chicken broth
• Olive oil or butter
• Fresh herbs like thyme or parsley
• Salt and pepper

Preparation

Making mushroom soup involves a few simple steps:

1. Sauté onions, garlic, and mushrooms in olive oil or butter. Cook until the mushrooms release their liquid and start to brown.
2. Add fresh herbs and seasonings.
3. Pour in the broth and bring the mixture to a boil.
4. Reduce heat and simmer for about 20 minutes until the flavors meld together.

Many cooks also add a splash of white wine or vinegar to give the soup a more balanced flavor. You can personalize it by adjusting the spices and vegetables to your liking.

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Variations

Mushroom soup has many regional variations:

• Asian-style mushroom soup often includes soy sauce, ginger, and rice wine.
• French mushroom soup is sometimes served as a velouté, a smooth soup thickened with butter and flour.
• Italian mushroom soup might feature tomatoes or beans for added texture.

You can modify mushroom soup by blending part of it for a thicker texture or adding different vegetables for a more complex flavor.

Serving Suggestions

Mushroom soup pairs well with:

• Crusty bread
• A simple green salad
• Toppings like grated parmesan or croutons

For a deeper understanding of how mushrooms contribute to a balanced diet, you can read about their nutritional benefits.

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What is Cream of Mushroom Soup?

In contrast to regular mushroom soup, cream of mushroom soup offers a rich, creamy texture that comes from adding dairy. This version is often used as a base in many recipes, particularly casseroles.

Ingredients

The ingredients in cream of mushroom soup include:

• Mushrooms (typically white button or cremini)
• Butter
• Flour (used to create a roux)
• Milk or heavy cream
• Chicken or vegetable broth
• Onion, garlic, and sometimes celery
• Seasonings like thyme, salt, and pepper

Preparation

To make cream of mushroom soup:

1. Sauté mushrooms, onions, and garlic in butter until tender.
2. Stir in flour to create a roux. Cook the roux for a few minutes to remove the raw flour taste.
3. Slowly whisk in broth, then add milk or cream. Simmer until the soup thickens.
4. Season with salt, pepper, and herbs to taste.

Creating a smooth roux is key to this soup’s texture. For detailed steps, check out this how to make a roux for soups guide.

Canned Cream of Mushroom Soup

Brands like Campbell’s have popularized canned cream of mushroom soup, which serves as a convenient base for a variety of recipes. It’s widely used in casseroles and slow-cooker dishes. However, making it from scratch often results in better flavor and fewer preservatives.

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Key Differences Between Mushroom Soup and Cream of Mushroom Soup

Here are the main distinctions between the two types of soup:

Texture and Consistency

• Mushroom soup has a broth-based consistency. It’s lighter and more fluid, allowing the natural flavor of the mushrooms to shine through.
• Cream of mushroom soup is thick and velvety due to the inclusion of cream and roux. Its rich texture makes it perfect for hearty comfort foods.

Ingredients

• Traditional mushroom soup relies on broth, vegetables, and herbs.
• Cream of mushroom soup incorporates dairy (milk or cream) and a roux for thickening.

Flavor Profile

• Mushroom soup delivers a more earthy, umami taste. The light broth brings out the mushrooms’ natural flavor.
• Cream of mushroom soup offers a richer, more indulgent taste. The cream softens the earthy notes, creating a balanced and smooth flavor.

Culinary Uses

• Mushroom soup works well as a starter or side dish, pairing nicely with lighter meals.
• Cream of mushroom soup is often used as a base for casseroles, sauces, and pasta dishes. It’s a versatile ingredient in many comfort foods.

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Health Considerations

Both soups have different nutritional profiles, so it’s essential to consider their health impacts.

Calorie Count

• Mushroom soup tends to be lower in calories, especially when made with vegetable broth. It’s ideal for those seeking a lighter meal.
• Cream of mushroom soup, while delicious, contains more calories because of the cream and butter. If you’re watching your calorie intake, it’s best to enjoy this soup in moderation or opt for lower-fat alternatives.

Nutritional Value

Mushrooms are naturally low in calories and packed with nutrients like B vitamins and selenium. However, cream of mushroom soup is higher in fat and saturated fats due to the dairy ingredients. If you want to reduce the fat content, consider using lower-fat milk or a dairy-free substitute.

For people who are lactose intolerant or gluten-sensitive, there are gluten-free and dairy-free options available to modify this soup while maintaining its flavor.

Dietary Preferences

• Vegetarian and vegan options: Regular mushroom soup can easily be made vegan by using vegetable broth and omitting butter.
• Lactose intolerance: Cream of mushroom soup can be adapted with lactose-free or dairy-free alternatives like coconut milk.

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Popular Brands and Canned Versions

Canned Cream of Mushroom Soup

Canned cream of mushroom soup, particularly from Campbell’s, has been a pantry staple in many homes for decades. Its condensed form makes it a popular base for various dishes, including casseroles. However, while convenient, canned versions often contain more sodium and preservatives than homemade versions.

Differences Between Canned and Homemade

Although canned soups save time, homemade versions offer fresher flavors and better control over the ingredients. By making your own soup, you can reduce sodium levels and use whole, fresh ingredients.

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How to Make Homemade Mushroom Soup and Cream of Mushroom Soup

Here are two simple recipes you can follow to create both types of soup at home.

Recipe for Homemade Mushroom Soup

Ingredients:

• 2 cups mushrooms, sliced
• 1 onion, finely chopped
• 3 garlic cloves, minced
• 4 cups vegetable or chicken broth
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon thyme (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add onions and garlic and sauté until they soften.
2. Add mushrooms and cook until they brown slightly.
3. Pour in the broth, season with salt, pepper, and thyme. Bring to a boil.
4. Reduce heat and let it simmer for 20 minutes.
5. Optionally, blend half of the soup for a thicker texture.

Recipe for Homemade Cream of Mushroom Soup

Ingredients:

• 2 cups mushrooms, sliced
• 1/4 cup butter
• 1/4 cup flour
• 2 cups chicken broth
• 1 cup heavy cream
• 1 onion, finely chopped
• Salt and pepper, to taste

Instructions:

1. In a large pot, melt the butter over medium heat. Add onions and sauté until soft.
2. Add mushrooms and cook until they become tender.
3. Stir in the flour to make a roux, cooking for 2-3 minutes.
4. Slowly whisk in chicken broth. Bring the mixture to a simmer.
5. Add the cream and continue cooking until the soup thickens. Season with salt and pepper to taste.

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Mushroom Soup and Cream of Mushroom Soup in Different Cuisines

French Cuisine

In French cuisine, cream-based soups are common. These velouté-style soups rely on roux for thickening and cream for richness. Cream of mushroom soup fits perfectly within this tradition.

Asian Cuisine

In Asia, mushroom soups have a distinct flavor profile, often using ingredients like soy sauce, ginger, and rice wine. Hot and sour mushroom soup is also popular, delivering a spicy, tangy twist on the classic mushroom flavor.

European and American Variations

In Europe, mushroom soups tend to be lighter, emphasizing the mushrooms’ natural flavor. In America, cream of mushroom soup is often used in casseroles or as a sauce base for various comfort food dishes.

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FAQs

• What is the difference between cream of mushroom soup and condensed mushroom soup?
  Condensed mushroom soup is a concentrated version used as a base for other recipes. Cream of mushroom soup is already diluted and ready to eat.
• Can I substitute cream of mushroom soup for regular mushroom soup in recipes?
  Yes, but the texture will be richer and thicker. If you prefer a lighter dish, thin the cream of mushroom soup with broth.
• Is cream of mushroom soup gluten-free?
  Not all versions are gluten-free, as they often contain flour. You can make a gluten-free version using cornstarch.
• How should I store mushroom soup?
  Refrigerate both soups for 3-4 days or freeze them for up to 3 months.
• Can I freeze cream of mushroom soup?
  Yes, but be aware that the texture may change. Stirring well while reheating can help restore its smoothness.

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Conclusion

In summary, while mushroom soup and cream of mushroom soup share a common ingredient, they serve different roles in the kitchen. Mushroom soup offers a lighter, broth-based option, perfect as a starter or side dish. On the other hand, cream of mushroom soup delivers a thick, rich texture that enhances casseroles and sauces.

Both soups have their unique appeal, and by understanding their differences, you can better decide which one suits your needs. Experiment with both recipes to see which one you enjoy more in your home cooking.